The Wissame Method | Pilates + Meditation | Identity Reprogramming
The Wissame Method
Group Classes Memberships 1:1 Session
Group Classes Memberships 1:1 Session

Remote Practice · Global Community

Reprogram Your
Body & Mind

A structured system of strength and stillness, pushing you towards the most limitless version of yourself, developed by Wissame.

Weekly Classes

Three sacred sessions per week. All times in Central European Time (CET).

Tuesday

Elevated Flow

7:00 PM - 8:00 PM CET
60 Minutes Pilates & Meditation

A full body flow encouraging mindful movement and grounding to set clear, elevated intentions. In this class, we focus on mobility, form, alignment, and control. No accessories are required unless you wish to add weights — otherwise all you need is your mat, your body, and your mind. After 40 minutes of uninterrupted exercise, there is a brief wind-down stretch, followed by 20 minutes of intentional breathwork and guided meditation. This practice is ideal for those who want to move intelligently and anchor a busy mind.

Thursday

Sculpt & Steady

7:00 PM - 8:00 PM CET
60 Minutes Pilates & Meditation

A dynamic full body sculpt designed to generate a deeper burn. This session focuses on precision, endurance, and form, creating a stronger and more responsive body. Accessories are optional yet encouraged, and modifications are offered throughout. After the 40-minute workout, the practice transitions into 20 minutes of guided breathwork and meditation to release accumulated tension and cultivate steadiness. This class is ideal for those who want to refine their strength and enter the weekend feeling composed and energised.

Sunday

The Deep Dive

6:00 PM - 7:30 PM CET
90 Minutes Pilates & Meditation

An extended practice focusing on deep core stability, and endurance. The first 45 minutes are dedicated to mat work building heat through controlled movement. Accessories are optional and variations are offered throughout. After the workout, the session moves into a 5-minute wind down, followed by 40 minutes of guided breathwork and meditation to let go of physical & mental tension and establish a deeper connection with self, preparing you for the week ahead. This class is ideal for those looking for deep mental and physical rest on Sunday nights.

Classes can be reserved as Single Sessions or through Memberships

•

Live via Zoom Webinar

Watch, participate and interact only if you want to. No pressure!

Open Circle

A space to interract with Wissame after each class

Replay Access

Can't make it live? Watch later

Monthly Memberships

Choose your level of practice

These memberships are only applicable to the Online Pilates & Meditation Group Classes

4-Class Pass
120€

30€ per class

  • 240 minutes allowance redeemable on any Group Class
  • Unused minutes rollover next month
  • 14 day replay access
Popular
8-Class Pass
200€

25€ per class

  • 480 minutes allowance redeemable on any Group Class
  • Unused minutes rollover next month
  • 14 day replay access
All Access
250€

20€ per class

  • Unlimited access to any Group Classes every month
  • 30 day replay access
  • -10% on 1:1 Healing Programs (subject to availibility)

Not ready to commit? — no membership required.

1:1 Identity Reprogramming

Energy healing meets intuitive intelligence meets life coaching.

Initial Consultation
100€
60 minutes

Assessment & energy reading

Popular
Single Session
150€
90 minutes

Deep energy work

4-Session
560€
140€ per session

3-month commitment

Best Value
8-Session
1040€
130€ per session

8 sessions + WhatsApp support

Subconscious Reprogramming

Identify and rewrite limiting beliefs stored in your energy field

Intuitive Intelligence

Channeled guidance specific to your soul's path and blocks

Energy Clearing

Remove energetic attachments and restore your natural vibration

Available Time Slots

Monday: 9AM - 4PM
Tuesday: 9AM - 4PM
Wednesday: 9AM - 4PM
Thursday: 9AM - 4PM

For emergency weekend sessions, email hello@wissame.com

Book Your Session

Select your preferred date and time

Choose your booking option

Secure booking powered by Acuity Scheduling

What happens next?

  1. Choose your session type above
  2. Select available slot from live calendar
  3. Complete payment (Stripe/PayPal integrated)
  4. Receive Zoom link + preparation email
  5. Session recording sent within 24h (group classes)
The Wissame Method

Reprogramming bodies and minds through the sacred union of movement and stillness.

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